May is Mental Health Awareness Month

According to the National Alliance on Mental Illness for Coastal Virginia, 1 in 5 U.S. adults and 17% of youth aged 6-17 experience a mental health condition each year. You are not alone

Now more than ever it is important that we are looking after our mental wellness, as well as the mental wellness of those around us!

 

Here are some of the ways for you to join the conversation around mental health wellness.

        GO GREEN for Mental Heath Awareness: ways to Go Green to show your support for Mental Health Awareness Month.

NAMI Coastal Virginia: social support, support groups, and youth activities.

CIBH Prevention: resources and weekly Wellness over Worry discussion topic with coping during this trying time. 

Are You In a Crisis? Help is here for you.

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Webinars

Every Tuesday and Thursday of May, Chesapeake R U Ready Mental Health and Wellness Coalition will be discussing different topics related to mental health. Please join us for any of our free webinars. Register by clicking on the pictures below.

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Tuesday, May 5 at 12:30 PM
Skills for Students
Thursday, May 7 at 12:00PM
Are You Okay? How to Starts a Difficult Discussion with a Co-worker
Tuesday, May 12 at 10:00 AM
Be Smart, Be Aware: Danger of Drugs for Kids
Thursday, May 14 at 11:00 AM
Firearm Owners and Suicide Prevention
Tuesday, May 19 at 10:30am
Let's Talk About the Three S's: Stress, Substances, and Social Media
Thursday, May 21 at 11:00 AM
Teen Suicide
Tuesday, May 26 at 11:00 AM
Strategies to Support Anxious Children
Thursday, May 28 at 10:00 AM
Bullying and Communication
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